Therapy

Do you have a special place to relax, and think? A place to work out decisions, mentally prepare for what ever comes next, unpack difficult memories. My office is a safe, comfortable place for you to do just that. Together, using Unconditional Positive Regard, no judgement, only acceptance, we can move through whatever challenges you are facing. I go at your pace.

I am an RN as well as a therapist. My background allows me to draw from both experience and education. I worked in women’s health my entire nursing career, education, parenting, infertility, menopause, personal growth and aging.  

On-line therapy available on a case by case basis.

Cost- Individual $110.00 per session Couple’s $150.00 per session

Insurances now accepting Aetna, Cigna. and Quest Behavioral.

Neurofeedback

Neurofeedback is new to most people.  Neurofeedback is essentially biofeedback for your brain.  Recently in the media there is a lot of attention on brain science and the relationship between the brain and behavior.  You may have heard the term "brain dysregulation" .  This dysregulation may be responsible for anxiety, depression, Attention Deficit Disorder and lack of focus. Neurotherapy or Neurofeedback allows the individual to change their brainwaves to decrease the symptoms of these dysregulations.  

Neurofeedback/Neurotherapy is pain-free.  The change in brainwave patterns occurs as you watch movies or play video games with your brain!  Your brain makes the changes with the guidance of the neurotherapist and the feedback program.  Students find neurotherapy very helpful for treating ADD/ADHD with long lasting success.

Cost- $110.00 per session

10 session packages- $1,000.00  Call for details