Inner World Counseling

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Thoughts

I hope this post finds all safe and well. I also hope everyone is staying home, washing their hands and staying focused on remaining healthy. It is an amazing time in history. This is an event with a definite before and after, similar to 9/11, a defining moment in history. The effects are world wide and at the same time, very personal. I believe before humans get control of this virus we will all have a very personal experience with it's impact. Frankly that scares me to my core, translation, it scares the shit out of me.
So what can I do, what can we do, to make it through this epic experience safely and sanely? Breath. Meditate. Walk. Wash our hands. Pray, create positive energy. Love one another, even from a distance. Support and take care of the healthcare workers on the front lines, the grocery, amazon, UPS, USPS workers.
Stay home. STAY. HOME. That is love and support in action. That is loving your neighbor as yourself. That is protecting everyone's children, mothers, fathers, brothers, sisters.
Stay home. Breath. Love.