New Year, New You...we have all heard it before, correct?  I can see you shaking your head as you read.  Like you, I have heard it all before, many times in many disguises.  How about we make it simple?  Change your brain., and yes, I did say simple.  It is a matter of expectations.  You may have heard the phrase, "you get what you ask for".  It is true.  Basically brain patterns are set up by perceptions.  The neurons that fire together, wire together.  In other words, if you walk the same way every day, you create a deeper, long lasting path.  In the brain, if you think the same thoughts day after day, "I hate my job, life is hard, I will never get ahead, then you connect those neurons associated with those thoughts and the feeling associated with them, and that becomes your brain's default position.  So, you do hate your job, you actually do never get ahead and life is hard.  You are trained to look for examples of those thoughts and the feelings they evoke each and every day..  The thoughts, those wired, firing neurons, become your reality.  Thoughts truly do become things. to quote Mike Dooley, one of my favorite speakers.  

Sooo...How do we change things up?  Stay tuned...